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All too often our instructors prescribe a limited range of training systems for our members. This is primarily a time issue (limited time allocated for updates). Occasionally, they need reminded that there are other training systems out there.
Imagine you could provide your instructors with a training day where they got to do one of the things they love the most: TRAIN!
The Strength Opportunities day gives your instructors the chance to try out a range of training systems from basic circuits to the more complex methods used for developing strength, endurance and size.
This will give them the tools they need to write the programmes your members need as their fitness
levels progress.
Why discuss it if you have the opportunity to try it? The day is predominantly practical. |