Shape Management is not just another diet programme! It has nothing to do with weight!
When was the last time someone looked in the mirror and got their weight from it? The answer
is never! They look at the size and shape and assume that they weigh too much!
Shape Management is a short time-frame programme that teaches the client that an effective, managed, achievable training regime is key to changing the shape of the person in the mirror. It is combined with a healthy eating programme that allows for reality.
The programme helps retention by clarifying what can be done in a short time with a little focus.
The eating advice allows users to experiment with a larger range of food products. However, it
doesn’t dictate calorific intake!
Within 6 weeks the client will be able to see real results! |